Monday, October 5, 2009

Walking Tall at the Mall

Yesterday a few friends and I decided to go to the mall to Kill 2 hours before heading to the movies. Once we got there, I knew I wasnt going to get any work out done... So when they all went for bowling... I walked around all 3 floors at the City Centre. I was kinda baffled as to how large the mall was. It took me 1 whole hour to walk around from the 3rd floor to the first floor and back up again...  My dinner was an apple and some popcorn at the movies... I think I'm getting used to water as my main beverage now... Apparently its Fat free... LOL... Walking really gets your cardio done. My body hurts today.. but like my friend Mel said "No pain.. No Gain!"... Amen!

Negatives: I didn't get to sweat out much (as I normally would have) since the whole place was air conditioned.

Positives: Its definitely a change in place...  Its nice to window shop like for a few seconds as you pass by each shop while the momentum is on and you get to smile at all the friendly security personnel. They must be wondering what I was upto and where I was going in such a hurry... :D

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